Archives of personal training

HIIT workout

How to push through pain and make your PT proud

How to push through pain and make your PT proud If you want to be fitter, you have to train harder. That’s a fact. But, if you feel like you are reaching your limit and can’t push through, you have to teach yourself how to embrace, enjoy and even become one with your PT and the pain […]
Pummel Fitness Community of Personal trainers and fitness experts

Pummel at the Australian Fitness and Health Expo

Come say hi at the Pummel fitness stand, i27 Pummel will be present at this years fitness and health expo on the 22 – 23 October 2016. We invite both fitness enthusiasts and fitness professionals to come around and see our stand at i27. Pummel will be taking registrations for personal trainers, fitness experts and […]
Find a personal trainer, fall in love

What to do if you have a crush on your Personal Trainer

Crush on your personal trainer, what? Okay, we get it. All that stretching, sweating and panting make your personal training sessions feel very, well, personal. But what do you do when those heated strength training sessions turn into imaginary late night romps? Firstly, you need to know that you are not alone. Swedish Crown Princess […]
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5 things your personal trainer wishes they could say

The things personal trainers say and do, directly define their income. This means they are pretty used to biting their tongue when it comes to clients. So, we spoke to a few fellow trainers, twisted some seriously muscly arms, and got the goss’ on what personal trainers wish they could say to their clients. 1. […]

How To Find A Good Personal Trainer

At some point in our lives, most of us got the idea that some people are “natural athletes” and the rest of us, well, we try.  When it comes to being serious about your fitness, having an experienced professional in your corner can make a huge difference. So, how do you find the elusive ‘perfect […]
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