Archives of #fitness

How To Get Published Through a Fitness Magazine

If you are looking to build your online presence, I’m sure you are already aware of how much focus bloggers have on publishing their work. It’s the world of publish or perish. So in this article I am going to dive deep into the tips and resources needed so you know how to get published […]

There are ONLY 3 steps to your perfect beach body.

There are ONLY 3 steps to your perfect beach body. As soon as the spring hits the ground, many of us stomp towards gyms, to full fill a seemingly deja vu New Year’s Eve promise, to get fit for this summer. As much as we feel amped up with the first sun peeking out, sometimes […]
women lift weights pt

8 reasons why women should lift weight

Why women should lift weight When you enter a gym, you’ll find guys pumping iron while women are hard at work on their cardio workouts. It’s rare to see a woman try weight lifting and that’s a shame because lifting can actually help you reach your weight loss and fitness goals faster. Women are intimidated […]
Find a personal trainer mobile app for fitness

Pummel Mobile App – find a personal trainer near me

Yes Pummel has launched! Find out how to use pummel to find a personal trainer nearby Pummel is here! We are launched and we are ready! So, need a little guidance setting up? Let me walk you through it. Firstly you will need to head to the iTunes store, search ‘Pummel’ and download the app. […]
Personal trainer logging clients

6 ways to ensure your PT clients keep coming back

There ain’t no denying it, the times are changing. As people become more and more conscious of their fitness, us PT’s are called upon to swoop in and save the day (or cholesterol levels). Our potential clients browse through articles, watch fitness videos, and try to accomplish the desired levels of fitness at home before […]
Personal trainers working out

10 ways to find new personal trainer clients

If you want to score new clients and you’re a dude, I could tell you to show off those rippling arms, and if you’re a woman then keep up the squats. But, surprisingly (Oh the sarcasm!) the truth is that most people just want a PT that gets results and isn’t going to make you […]
Top wearable fitness tech 2017

Best wearable tech for fitness 2017

With wearable tech getting more and more popular, it is starting to feel like every man and his dog is releasing the newest “fitbit”. With fitness trackers becoming cooler by the day, anyone who is interested in monitoring their activity is buying up. With so many choices, which one deserves a place on your credit […]
Biohacking trainer with wearable

What is Biohacking? – 5 Tips to Start Today

What is Biohacking? – 5 Tips to Start Today The term ‘Biohacking’ sounds intense though a side from the Cyborg-esk name, it’s very simple. In short, it’s the idea that we can use technology to improve ourselves. It can be something as simple as taking supplements to improve mental alertness, to extremes such as night […]
  • 1
  • 2