Archives of #personal trainer

Personal trainer workout running

Are personal trainers REALLY worth the cost?

As every Mum in the history of time has loved to remind us, “money does not grow on trees”. So, when it comes to deciding whether to splurge on a personal trainer, there are mixed reviews. Some will swear by their personal trainers, while the hardcore gym-goers will dismiss personal training as a glamorised form […]
women lift weights pt

8 reasons why women should lift weight

Why women should lift weight When you enter a gym, you’ll find guys pumping iron while women are hard at work on their cardio workouts. It’s rare to see a woman try weight lifting and that’s a shame because lifting can actually help you reach your weight loss and fitness goals faster. Women are intimidated […]
Fitness App Pummel

Pummel launches fitness app into App Store

New fitness app Pummel now available in the Apple App Store. Pummel, a new mobile app designed to match personal trainers and health coaches with local clients has announced its launch in the Apple App Store today. FOR IMMEDIATE RELEASE 9th Feb 2017 The Pummel app offers a matching algorithm which connects fitness enthusiasts locally […]
Find a personal trainer mobile app for fitness

Pummel Mobile App – find a personal trainer near me

Yes Pummel has launched! Find out how to use pummel to find a personal trainer nearby Pummel is here! We are launched and we are ready! So, need a little guidance setting up? Let me walk you through it. Firstly you will need to head to the iTunes store, search ‘Pummel’ and download the app. […]
Personal trainer logging clients

6 ways to ensure your PT clients keep coming back

There ain’t no denying it, the times are changing. As people become more and more conscious of their fitness, us PT’s are called upon to swoop in and save the day (or cholesterol levels). Our potential clients browse through articles, watch fitness videos, and try to accomplish the desired levels of fitness at home before […]
Personal trainers working out

10 ways to find new personal trainer clients

If you want to score new clients and you’re a dude, I could tell you to show off those rippling arms, and if you’re a woman then keep up the squats. But, surprisingly (Oh the sarcasm!) the truth is that most people just want a PT that gets results and isn’t going to make you […]
Personal training

Personal Trainer Cost? Tips on how much to charge as a PT…

How much does a personal trainer cost? Bringing home the bacon is an important part of why you decided to become a PT, but deciding what to charge can be one of the hardest business decisions of your career. I get it, you don’t want to over quote and lose a potential customer, and you […]
Personal trainers working outside

How to market your personal training business

Time to market your personal training business and bring in those extra clients Let’s be real. If you were into marketing, you would be sitting in an air-conditioned office right now. But you’re into the business of fitness, and it is time to get those clients flooding in. So, no idea where to start? Let […]
HIIT workout

How to push through pain and make your PT proud

How to push through pain and make your PT proud If you want to be fitter, you have to train harder. That’s a fact. But, if you feel like you are reaching your limit and can’t push through, you have to teach yourself how to embrace, enjoy and even become one with your PT and the pain […]
TRX - 5 reasons why it will change your life

5 reasons TRX is going to change your life

If you frequent the local gym, you have probably noticed people hanging off the roof and wondered a) what they are doing and b) how long it would take you to face-plant trying to do the same thing. That strappy hanging situation is called TRX or Total Resistance eXercise, and it’s a game changer. Basically, […]
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