Archives of #pt

women lift weights pt

8 reasons why women should lift weight

Why women should lift weight When you enter a gym, you’ll find guys pumping iron while women are hard at work on their cardio workouts. It’s rare to see a woman try weight lifting and that’s a shame because lifting can actually help you reach your weight loss and fitness goals faster. Women are intimidated […]
Fitness App Pummel

Pummel launches fitness app into App Store

New fitness app Pummel now available in the Apple App Store. Pummel, a new mobile app designed to match personal trainers and health coaches with local clients has announced its launch in the Apple App Store today. FOR IMMEDIATE RELEASE 9th Feb 2017 The Pummel app offers a matching algorithm which connects fitness enthusiasts locally […]
Personal trainer logging clients

6 ways to ensure your PT clients keep coming back

There ain’t no denying it, the times are changing. As people become more and more conscious of their fitness, us PT’s are called upon to swoop in and save the day (or cholesterol levels). Our potential clients browse through articles, watch fitness videos, and try to accomplish the desired levels of fitness at home before […]