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Healthy and fit on budget

Get Healthy and Fit Without Breaking the Bank

Get Healthy and Fit Without Breaking the Bank You know that you look and feel your best when you’re eating right and staying active, but time and money are two of the biggest barriers to making that happen. Break down those barriers by prioritizing healthy eating on a budget and being flexible about how you […]

The Top 4 Tips on How to Make Your Personal Trainer Fall in Love with You

The top 4 tips on how to make your personal trainer fall in love with you We’ve all been there. Getting up in the morning starting your day off with the beloved protein shake, putting on the new gym gear that you bought the other week but haven’t removed from it’s bag yet and driving […]

How Coach David redefines motivation with a holistic ‘strength mindset’

How Coach David redefines motivation with a holistic ‘strength mindset’ “Trainer Of The Month” aims to introduce inspiring trainers on Pummel.Fit community and tell their story from the ground up. Digging on: What makes them move? How they help customers  succeed with their fitness goals. The tips and tricks that can make one a better […]

How To Get Published Through a Fitness Magazine

If you are looking to build your online presence, I’m sure you are already aware of how much focus bloggers have on publishing their work. It’s the world of publish or perish. So in this article I am going to dive deep into the tips and resources needed so you know how to get published […]

There are ONLY 3 steps to your perfect beach body.

There are ONLY 3 steps to your perfect beach body. As soon as the spring hits the ground, many of us stomp towards gyms, to full fill a seemingly deja vu New Year’s Eve promise, to get fit for this summer. As much as we feel amped up with the first sun peeking out, sometimes […]

How a full body set-back, sparked his movement journey – Coach Michael

“Trainer Of The Month” aims to introduce inspiring trainers on Pummel.Fit community and tell their story from the ground up. Digging on: What makes them move? How they help customers  succeed with their fitness goals. The tips and tricks that can make one a better trainer.  What does the future of fitness hold for them? This […]
Tips for finding the right PT

7 Tips For Choosing The Right PT

How To Choose A Personal Trainer If you have a fitness or exercise goal that you want to achieve, you may want to consider hiring a personal trainer. A personal trainer is an experienced and licensed professional who can help you achieve your goals. But with so many fitness professionals in the market, finding the […]
Training Studio and Boutique gyms

Pummel Fitness App Update

Say “Hi” to our newest features. For some time now, we have been secretly building small but really cool features that could benefit you. With a no further due, and a modest drumroll, we are happy to roll out 2 of the new updates and a pumped fresher look: Video feature on personal trainer profile: […]
Personal trainer workout running

Are personal trainers REALLY worth the cost?

As every Mum in the history of time has loved to remind us, “money does not grow on trees”. So, when it comes to deciding whether to splurge on a personal trainer, there are mixed reviews. Some will swear by their personal trainers, while the hardcore gym-goers will dismiss personal training as a glamorised form […]
pregnant woman working out with personal trainer

10 Reasons why exercising while pregnant is a MUST

10 Reasons Why Exercising While Pregnant Is A MUST Many people mistakenly assume that pregnant women should curb physical activity and concentrate on growing their little human. Experts and scientists believe otherwise and encourage women to regularly perform a set of pre-natal exercises that won’t strain their bodies. Regular exercise during pregnancy can also make […]
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